![]() ***Adult intro class: ~Come explore the introductory world of aerial hammock~ At this 1 hour workshop we will learn basic moves & poses & explore stretching on the silk. Please bring a water bottle & wear leggings and a form fitting t-shirt or stretchy clothes you can move in. Flyers will build strength & confidence in a fun non competitive environment. This workshop is perfect for those who enjoy dance, climbing, gymnastics & movement. We will learn about aerial safety as well as basic movement & body awareness on the hammock. In this pr-teen & teen centered aerial workshop flyers will explore introductory moves, poses & tricks on the aerial hammock. This workshop is designed for flyers ages11-15. ***Phoenix Flyers: Pr-Teen & Teen Aerial Hammock Beginner Workshop~Ages 11-15. Flyers will build strength & confidence in a fun noncompetitive environment. This workshop is perfect for youth who enjoy dance, climbing, gymnastics or general monkey business. In this youth centered aerial workshop, flyers will explore introductory moves, poses & tricks on the aerial hammock. ***Youth Flyers: Youth Aerial Hammock Beginner Workshop~Ages 7-10 Workshop classes are non-refundable and must be attended on the above-mentioned dates This workshop is perfect for kiddos who are bursting at the seams with energy & for those who enjoy dance, climbing, gymnastics or general monkey business. ![]() In this youth centered aerial workshop young flyers will explore introductory moves & poses on the aerial hammock. ***Baby Birds~Youth Aerial Hammock Beginner Workshop~Ages 5 & 6 This workshop is designed for flyers ages 5 & 6. $80= 4 aerial group classes Suzy also offers private sessions and PARTIES!!!! Participants can sign up for those classes here: Fitness Classes | Destination Fitness ()įees for Aerial fitness will be separate from the other membership class options and are listed here: ![]()
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